Adult Fitness and Dance Programme 

Booking for adult classes is essential, Please call the studio first before attending a class as timings and programmes may vary from the timetable 

FIT STEP 

It’s an easy to learn, fun to do dance/fitness class with a combination of the best known and most popular Latin and Ballroom dances taught in a line dance style so no partners are required. 
 
This new class has been in the pipeline for a number of years and has been designed by Strictly’s Ian Waite and Natalie Lowe from the dance prospective and the lovely Mark Foster who knows everything there is to know about fitness. You don’t need to be able to dance and you don’t need a partner so if you have always wanted to have a go at the fabulous dances you see on Strictly, then dance yourself down to one of our classes. 
 

TAP 

Tap is a great way to get both the mind and body working hard. Derived from the american tap style, you will learn rythm, tap technique and help improve the muscle tone in legs and core. 
 
Fun routines are taught at the end of each session giving you a sense of achievement and something to wow your friend swith at your next party 
 

BALLET 

Always wanted to be a ballerina, well dont let age stop you. A great classs, exploring this beautiful and elegant dance style. Fabulous for toning up the body and improving posture. 
 
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